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Weekly Super-Boost (Dec 19- Dec 25)
December 26, 2012 Weekly News

Weekly Super-Boost


Hope you are good.

Here are the inspirational updates I sent this week at Personal Development Is Fun.

Inspirational Audio: The Power of One Small Thing

In this week's audio, I talked about the power of doing just one small thing everyday.

You see, if you walk for 20 minutes a day for a year, you lose 36500 extra calories in an year.

If you read 10 pages everyday, you could finish off 15 books in an year.

If you learn 2 words a day, you will learn 730 words in a new language in an year.

So you can see that just one small thing a day adds up to incredibly huge things over time.

Audio: The Power of One Small Thing

How to Feel Good Instantly Even When Everything's Going Wrong

I've recently being trying out the power of 'gratitude'. Now everyone knows that being thankful for what we have is a good thing. But I found out just how impactful this can be when just a few moments of gratitude literally turned my mood around.

I've written more about using gratitude to feel good instantly here:

How to Feel Good Instantly Even When Everything is Going Wrong.

Another post I released this week was about changing our thoughts. You see, all of us know thoughts are important bla bla bla. But is there a practical way to create a BIG shift in your thinking and genuinely make it more positive? I've written about how to do that here.

How to Make Your Thoughts Rock

Inspirational Picture Quotes

Inspirational picture quotes are always welcome aren't they!

Here are the picture quotes I sent this week.

On combining both hope and action:

On success and failure and the difference:

On the power of small things:

Have You Downloaded 100 Incredible Happiness Hacks Yet?

100 Incredible Happiness Hacks is a free ebook I recently released. In it I've written about 100 simple things you can do right here and now to be happy even if you are facing problems in your career or relationships. Happiness is really not difficult to find, you just have to lower your resistance to it a bit.

Download 100 Incredible Happiness Hacks for free here (PDF version).

Download 100 Incredible Happiness Hacks from the Kindle Store for less than a dollar.

Connect With Me

I would LOVE to connect with you on Facebook and Twitter.

You can also receive all inspirational updates by email as they come instead of receiving them once a week. Click here to subscribe to inspiring updates by email!

That's about it this week. Hope your life gets better in the coming days.

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