Personal-development-is-fun.com Newsletter

One Interesting Thing You Can Do Today

Issue # 7, October 20, 2011

Hi!

I’m Meghashyam.

As you know, my online home is

personal-development-is-fun.com

My intention as I send this newsletter is to tell you one thing that changed me for the better in the last one month. Then I will ask you to do one small and interesting thing that'll improve your life in a small way TODAY.

So, shall we begin?

One Interesting Thing I Did In the Last 1 Month

I was travelling to my workplace on a cycle rickshaw in the morning some days ago, feeling quite grumpy. There were tons of things that were irritating me. The workload was high, there were so many things I had to do - but hadn't done at home, and tens of other issues made my mind spin. While I was feeling fed up and dull, I suddenly thought - "What if I consciously choose to be genuinely grateful for what I HAVE in my life?"

So, I started thinking of the nice things that existed in my life. I had gotten married to the love of my life a few weeks ago and had a wonderful - amazing wife in my life now. That was awesome. :) Then, I was not getting late for work - there was still a LOT of time to reach my workplace. I was thankful for that. I had woken up at 7 AM in the morning and worked on my website. That felt nice. I had had a wonderful energizing conversation with a special friend some time ago - and remembering that conversation felt nice.

The interesting thing is that within 5 minutes - my state of mind changed completely! I suddenly started feeling positive, and full of energy. By the time I reached work - I was raring to go!

Wow - could just consciously focusing on the nice things happening in one's life and being grateful for them change one's mood completely in 5 minutes?

Yes, that's what happened. :)

What is the One Interesting Thing You Can Do Today?

I absolutely loved how my mood changed all of a sudden simply by thinking about the nice things in my life for 5 minutes.

You need not write out your list on a paper. You could keep sitting where you are and think of one nice thing that happened today. Then think of another one. Then another one. Before long, you'll feel amazing. :)

Why not try it out? That could be one interesting thing that YOU could do today!

Tweet Tweet!

www.twitter.com/meghufree

http://www.facebook.com/pdif123

I mostly tweet or post whatever I am thinking in that moment. I might be thinking about why carrots are red, or about the law of attraction or about my efforts to listen more and speak less. :)

Sometimes I also post quotes that stun me or links to articles I love.

The Ask a Question Feature

Here's the page where you can ask a question related to your life - and which I will genuinely try to answer. The feature is completely free.

That's about it for now.

Until next time please keep rocking. :)

Hoping you have a peaceful day,